CBD has numerous benefits that support women and their health. At Moon Mother, we’re passionate about spreading awareness of the positive impacts of hemp within daily life. This includes farming and biodiversity, but also the use of CBD for cramps as a method to relieve pain and support your moon time, otherwise known as your period.

As a female-owned company, our priority is supporting women with achieving optimum health and wellbeing. One of the ways we can achieve this is by combining CBD and your menstrual cycle routine. No two days within the moon cycle are the same, but we can provide consistency with easing the pain and relieving ailments that come along with your monthly flow.

How Does CBD Help with Period Cramps? 

Otherwise known as a cannabidiol, CBD is a natural component of the hemp plant. CBD is an active compound that can be extracted as an oil and has many positive effects on the body. CBD is not psychoactive and does not produce the “high” effects of its THC counterpart. 

Does CBD oil help with period cramps? Yes. Using CBD oil for cramps has been explored as a way to relieve some of the negative side effects of muscle contraction and soreness. Here are some of the many ways in which CBD supports menstruation.

CBD for Period Cramps

For many women, menstrual cramps are a common side effect. The impending moon time is natural, but the pain it warrants can be uncomfortable and difficult to deal with. Experiencing discomfort during your cycle is caused by inflammation and muscle contractions. When it comes to using CBD for period cramps, we recommend the following ways to incorporate it into your routine. 

Bathtime Relaxation

Use CBD for cramps through your period. Adding salts to your bath is a way to relieve muscles and soothe tension during your moon cycle. This de-stressing method supports muscle relaxation in two ways. The first is warm water, which loosens joints and eases muscle tension, and the second is the Moon Mother’s Wise Woman Ritual Bath Salts. Our bath salts melt into water, releasing herbs and botanicals that induce a sleep-like serenity. Adding bath salts into your bedtime routine is a simple and effective way to relieve tension during your moon time.

Massage 

Incorporating a massage into your routine is a luxurious way to soothe pain while taking a moment for yourself. Using CBD for cramps is as simple as massaging it into your body, onto your stomach and back. The aromatic combination of essential oils and organic herbs is ideal to release tension and calm your body. 

The best way to incorporate a CBD balm is by massaging it into areas of tension using gentle, circular movements to incorporate the product. CBD balm is versatile and can be used wherever pain or discomfort occurs across the body. The relaxing lavender and chamomile notes of Moon Mother’s Wise Woman balm will have you feeling comforted and empowered. 

Intimate Endeavors

Intimacy and sex have been proven to relieve period cramps. The tension and subsequent release of muscle tension is a way to relieve the inflammation that occurs during moon time. The use of CBD oil for cramps can come in the form of intimacy oil, which can be enjoyed with your partner or alone. It’s a part of your self-care routine that you may not have known about but will come to rely on.

CBD and Premenstrual Syndrome (PMS)

CBD not only supports cramps but can alleviate other symptoms that occur through the moon cycle. Premenstrual syndrome (PMS) refers to the symptoms in the weeks before or during moon time. The majority of women experience at least one of the typical effects of PMS throughout their cycle. Using CBD for PMS cramps helps to relieve some of the symptoms which include anxiety, headaches and mood swings. To support PMS, you can also use low-dose full-spectrum CBD oil in a tincture form.

Moon Mother’s Commitment

The CBD industry is dominated by males. At Moon Mother, we’re proud to say that we’re female-owned. We’re dedicated to women’s health, and our menstrual-relief products are specifically curated to ease pain and discomfort. 

Natural hemp remedies are effective treatments for muscle relief. The benefits of herbal treatment stand the test of time and we are passionate advocates for the education of hemp and its benefits. Our mission is to provide high-quality, sustainable products which support you.

Shop our range of CBD products today, and let our products help ease your ailments.