A restful night’s sleep is essential in helping you feel rejuvenated and ready for the day ahead. At Moon Mother, we’re passionate about making sure that you get the rest you need to make the best version of you. The beauty of using CBD oil for sleep is that it’s an all-natural solution that eases pain and discomfort, things that often contribute to a restless night. CBD sleep rituals are simple, effective and easily incorporated into an existing routine.
Our farm in Boulder, Colorado is the starting point for our certified organic, sustainable and natural CBD products. Harmony is at the heart of what we do, balancing the fine line between the preservation of nature and the growth of our products. We specifically blend the best quality herbs to produce our products, which help you rest easy. How does CBD help you sleep? Let’s explore.
CBD Is a Natural Remedy for Sleep
Sleep is a necessity that’s often compromised by factors including insomnia, pain and anxiety/stress. If you can limit or reduce these factors, you can rest easy, recuperate and tackle each day as it comes.
Does CBD help you sleep? Absolutely. Using CBD for sleep ensures you can overcome various ailments, both physical and otherwise. As a relaxant, CBD can calm your mood while also relieving inflammation and subsiding pain without producing a high effect. Here are some common sleep deprivation issues and how CBD supports them.
Insomnia
Suffering from insomnia causes your cortisol levels to rise exponentially in the evening, leaving you awake and unsettled. To combat this, CBD sleep products are formulated to calm your senses and relieve internal tension.
Blended with essential oils, calming herbs and high-quality hemp extract, Moon Mother’s CBD Dream Balm is one of the best CBD products for sleep. Our herbalist created the formula for the balm by making sure that the blend has synergy between each ingredient. Your heightened senses will relax once you apply the balm.
How to Apply the CBD Dream Balm
You can choose a variety of ways to apply our balm. You can apply it to your neck and temples, chest and bottom of your feet, in between your toes. The soles of our feet have much larger pores than the rest of our body, which means they act a little like oversized straws, sucking up the health-giving compounds in the oils and quickly feeding them into our bloodstream.
Pain Relief
As a natural anti-inflammatory, CBD offers relief for various ailments by helping to manage pain. Pain relief from CBD oil occurs due to the reduction in endocannabinoid receptor activity as a result of the effects of CBD. The body’s endocannabinoid receptors identify pain and cause a reaction within our body, and CBD relaxes those receptors.
If you can remove or reduce pain, you should have a better night’s sleep. Full spectrum CBD oil in the form of a tincture is one of the most versatile CBD pain relief products. When you take CBD in the oil form, it works in the quickest way to relieve pain and inflammation. You can try a variety of flavored CBD tinctures individually or select the Moon Mother Tincture Sampler Kit, which contains our natural, peppermint and cinnamon flavors. Our natural flavor contains just two ingredients: full spectrum CBD and coconut oil.
How to Use a CBD Tincture
To use our CBD oil tincture for pain relief before sleep, take it before bed as part of your nighttime relaxation routine. Place drops of oil below your tongue for the quickest absorption method. Each drop contains between 0.5 mg and 3 mg of CBD per drop depending on the strength of the oil. The recommended dosage varies. Read our FAQs for more information on dosing.
Anxiety & Stress
Anxiety and stress-induced restless nights can often heighten these feelings the morning after. If your body does not have the chance to rejuvenate and relax, minor issues may develop into serious ailments. Sleep is essential for supporting immunity, and CBD not only supports this, but it also eases inflammation and relaxes your body.
CBD sleep support for anxiety and stress comes in various forms such as a balm, massage oil and tinctures. The most significant thing to keep in mind is that consistently incorporating CBD into your nighttime routine will alleviate stress and ensure you can rejuvenate your body. Using the products in our Moon Mother Dream Time Bundle, which contains a blend of hemp, oils and herbs, is a great way to wind down for the evening.
How To Use the Dream Time Bundle
We recommend using each of our products in isolation so you can determine their impact on your body. Use each item as you wind down for bed to ensure maximum relaxation. Dosage for each product varies depending on your size, weight and other external factors. For more specific information, please consult the FAQ section under the products.
Sleep Easy with Moon Mother
The beauty of CBD is its ability to support a large range of conditions that may limit your ability to sleep. CBD is versatile and natural, ensuring you’re able to get the most out of each product. We keep this in mind at Moon Mother and provide you with numerous ways to combine CBD and sleep to give you a routine that works. Let us know how we can support you in your CBD journey.
