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10 Tips to Stay Grounded While Social Distancing

10 Tips to Stay Grounded While Social Distancing

10 Tips to Stay Grounded While Social Distancing

We’re grateful technology is allowing us to stay connected during this time. However, we’re also being mindful about taking the time to unplug each day. Here are 10 rituals + tips to stay grounded while social distancing:

☀️ Sunshine + Fresh Air

Open your blinds + windows to welcome the light + allow fresh air to flow in. If possible, step outside to feel the warmth of the sun and breathe in the spring air.

🛁 Herbal Baths

Pair the warm hug of a bath with a few shakes of our Wise Woman Ritual Soak to enjoy a soothing and CBD rich blend of salts, herbs + essential oils.

🎨 Create Art

Make a nature mandala by gathering leaves, sticks, petals, berries + display them in geometric fashion. Coloring or needlework are great, too!

☕ Morning Coffee + Evening Tea

Sip slow with a warm beverage. Time this ritual with your sublingual dose of Full Spectrum CBD Oil or consider adding a few drops to your drink to support wellness.

🌱Plant Seeds

Touch the soil and start seeding! Get your spring flowers germinating while connecting with friendly microbes in the soil.

🧖‍♀️ Body Care

Enjoy a skincare spa night or relax with a massage. Add CBD benefits to these rituals by checking out our Beauty Box and Massage Oil made with the highest quality certified organic herbs + oils.

🌬️ Deep Breathing

Heard of the 4-7-8 technique? First empty your lungs, breathe in through your nose for 4 seconds, hold the breath for 7 seconds, and exhale through the mouth for 8 seconds. Repeat four times.

✨ Clean House

It IS spring cleaning season. Find an area to deep clean or declutter and notice how you feel lighter, too!

🏃‍♂️ Movement

Connect with your body + move your energy! Take time to stretch, dance or support online exercise instructors and intentionally sign on for a class. Support well functioning joints with our CBD Muscle Balm.

📿 Meditation + Prayer

Take a few quiet moments to amplify positivity + peace. Focus on feeling calm and sharing serenity.

Let us know which of the 10 rituals + tips you take on to stay grounded this week! We are wishing you and your families peace and good health.

The Moon Mother Hemp Team

Sustainable Practices

Quality Organic Hemp

Quality Organic Hemp

Grown by our team on our family-owned, USDA-certified farm in Boulder, CO. We ensure the quality of our organic hemp by overseeing each stage of the production, from seedlings to sale.

Full Spectrum Hemp Extract

Full Spectrum Hemp Extract

We make our full spectrum hemp oil with CO2-extracted full spectrum hemp containing over 80 naturally occurring phytocannabinoids, terpenes and phytonutrients.

Herbalist Formulated

Herbalist Formulated

Grown by our team on our family-owned, USDA-certified farm in Boulder, CO. We ensure the quality of our organic hemp by overseeing each stage of the production, from seedlings to sale.

No Extras or Fillers

No Extras or Fillers

All of our products are made with only natural ingredients. We don’t add any extras or fillers. All of our products are gluten-free, corn-free and soy-free.

Animal-Friendly

Animal Friendly

As a certified Leaping Bunny company, we’ve made a commitment to not test our products on any furry animals.

Strictly Organic Products

Strictly Organic Products

We use only USDA Certified Organic ingredients that are responsibly sourced and fair trade wherever possible.

Environmentally Sustainable Farming Practices

Environmentally Sustainable Farming Practices

We’re committed to sustainable, eco-conscious farming practices that support the land and soil, including biodynamic practices.

1% for the Planet Member

1% for the Planet Member

Our partnership with 1% For The Planet aligns our company with other like-minded individuals, non-profit organizations, and businesses pledging to protect our world.

Woman Owned

Woman Owned

We are proud to be one of the few women-owned CBD companies. Our founder is a certified clinical herbalist who is dedicated to women’s health and wellbeing.

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